Home
Contact Details
School Information
Curriculum
Extra Curriculum
International Students
Adult Learning Centre
Business School
Back
Pilates - Monday
Joseph Pilates developed this phenomenal exercise technique in the early part of the 20th Century. Today it is recognized as the ultimate workout to strengthen, lengthen and tone your body – without machines. With systematic practice of specific exercises coupled with focused breathing patterns, pilates has proven itself invaluable, not only as a fitness endeavour, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds. Class numbers limited – so early enrolment is essential. Bring mat.
$72 Monday
(Jason McIntosh-Kerr)
(M0400S) 7 weeks - Mo Oct 18, 5.30-6.30pm - $72.00
(M0401S) 7 weeks - Mo Oct 18, 6.35-7.35pm - $72.00
(M0402S) 7 weeks - Mo Oct 18, 7.35-8.35pm - $72.00
Home
| Contact Details
| School Information
| Curriculum
| Extra Curriculum
| International Students
| Adult Learning Centre
| Business School
sitemap
