Onehunga High School

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Sports Academies

The OHS Sports Academies have taken sport at OHS to the next level!

The OHS Academies programme was established in 2020.  The aim of the programme is to help raise the level of sporting performance within the school through the provision of high quality training environments for Year 9 and Year 10 students. We have definitely achieved this and we are thrilled to see sports at OHS go from strength to strength. 

Sports Academies give us the ability to improve the skill levels of players at a junior level, by the time they reach senior teams they are significantly advanced. Students in this programme are pushed to be fitter, better prepared and disciplined in their health and physical fitness to perform at their best and achieve their full potential. 

Sports Academies programmes improve the quality of engagement and set expectations that are clear. A culture of excellence ensures athletes strive to be the best that they can be. In addition to this, we foster a culture of enjoyment within the squads where a love of sports is developed.

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New Sports Academy Programmes for 2026  

In 2026 we are excited to introduce new Sports Academy programmes in rugby, football and basketball, led by specialist staff. 

These academies give students access to high‑quality coaching inside the school day, ensuring our athletes develop strong technical skills, game understanding and performance habits that match top‑level expectations. They also provide a clearer pathway for students who want to compete at higher levels, including premier and representative grades. By embedding training into the timetable, students can pursue sport without compromising their academic learning. 

The academies strengthen our overall sports culture and create more opportunities for students to excel both on and off the field.

 Squad Training (before and after school Academy Programmes)

The Sports Academies programme is designed to provide extra development opportunities for committed junior sportsmen and women.  These squads train in the mornings at school during terms 1-2 in the following codes:

  • Rugby (boys and girls)
  • Basketball (boys and girls)
  • Football (boys and girls)
  • Netball (girls)
  • Volleyball (boys and girls)

Expectations

 Students understand that they have been selected and that it is a privilege to be in the programme and not a right.

  1. Correct Sports Academy uniform will always be worn
  2. Each student will sign a contract
  3. There will be an expectation for high levels of attendance (90% plus) 
  4. Non-attendance must be communicated to the coach
  5. Each student represents OHS in their chosen sport
  6. The OHS Values guide, and are evident, in the behaviour of every student: Respect, Residence, Integrity and Excellence, Loyalty & Courage
Theory and Practical Sessions

Students keep training diaries and set “Dream Goals’ as well as short term and long term goals. The majority of the sessions for each of the squads are on the field/court. These are sport specific and include the following:

  • Technical Training
  • Tactical Training
  • Small sided games
  • Fitness and conditioning
  • Game play

Every athlete attends goal setting sessions along with other athlete development activities.

  • Performance development
  • Team culture and leadership
  • njury prevention
  • Sports psychology
  • Goal setting
  • Nutrition
  • Well-being
Sports Academies Nurture Talent 

The squads are coached by teachers who are all involved in coaching senior school teams, completing at Auckland and National level. Places are offered for the Sports Academy Programme through a trial process at the end of term 4 and early term 1.

For further information, please contact Scott Collins, Director of Sport: [email protected]

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